Among the many reasons I am drawn to coaching is my deep interest in adult development, the fascinating life journey beyond age 21. We now have a broader sense of predictable stages in adult life, giving us the freedom to live more fulfilling and meaningful lives and realize our potential.
But with the relentless call to go with the swift and often unpredictable flow of our times, it's easy for life to get unfocussed and unbalanced.
Alexandra Mezey
As your coach, I can help you regain
balance and perspective, ease the inevitable transitions that life presents, and help you set a firmer foundation for a purposeful life.
Gaining clarity about yourself by yourself can be difficult; being too close to our own lives to get perspective on ourselves is only human. A coach can help illuminate and expand your thinking. At the heart of our coaching is recognizing resources and strengths within you that have perhaps been overlooked or not fully expressed, and helping you tune into and give voice to your own inner guidance system.
Think of coaching as a workshop for your soul.
How I Coach
Having the support of a coach as you navigate change makes the process not only easier and more enjoyable, but faster. As your coach, I am your trusted and confidential partner
•Listening deeply for your feelings and core values--even when you can't hear them yourself.
•Helping clear away confusions, tolerations or concerns.
•Asking crucial questions to shine light on new perspectives and possibilities.
•Supporting you as you set goals and take actions to achieve them.
•Giving you honest feedback, sharing information and making suggestions if appropriate.
•Serving as your encouraging and/or challenging sounding board to keep you moving forward.
I hope you will take advantage of my offer of a free complimentary session and contact me to experience coaching first-hand.
Welcome
Reclaiming and Renewing Your Life After 50
My Philosophy
“Alex maintains a balanced approach. She is honest, direct, and offers options and considerations -- to solutions. This affords me the opportunity to think through a situation and commit to solutions that evolve.”
-Bank Vice President, New York
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